Laurie Teegarden Counseling

There is hope, and healing is possible!

Are you an adult survivor of a difficult or traumatic childhood?

Do you find yourself outwardly successful — yet inwardly burdened by anxiety, shame, loneliness, or emotional exhaustion?

You’re not alone, and you don’t have to keep carrying it all by yourself.

I specialize in helping adult survivors of complex relational and developmental trauma heal deeply rooted emotional wounds.

Many of my clients come to me feeling stuck in familiar patterns —
struggling with:

Attachment wounds and relationship challenges
Perfectionism, self-doubt, or burnout
A deep sense of “not enough” despite success
Compulsive behaviors, emotional overwhelm, or codependency
Lingering pain from childhood or narcissistic abuse

If this sounds familiar, take a deep breath — you’re in the right place.

You’ve worked hard to survive. Now it’s time to heal, reclaim your power, and thrive.

Hi, I’m Laurie — founder of LifeLongYou Counseling.
I’m a Licensed Professional Clinical Counselor and trauma-informed consultant and coach with decades of experience helping adults move from surviving to thriving.

My passion is guiding clients through deep, sustainable transformation — helping you reconnect with your authentic self, rediscover your inner wisdom, and begin to live with purpose, peace, and confidence.

Healing is possible! And you don’t have to do it alone.
I’d be honored to walk beside you on this part of your journey.

How I Help

Counseling for Healing: Core Trauma, Emotional & Identity Struggles, and Behavioral & Nervous System Responses

Our work together goes beyond symptom relief — it’s about building wholeness, emotional freedom, and genuine connection.

I offer individual, couples, and group therapy as well as trauma-informed life coaching to support your growth in areas such as:

Mother Wound Healing
Inner Child & Reparenting Therapy
Complex PTSD & attachment wounds from Primary Relationships in Childhood
Shame, Self-Worth & Identity Loss
Anxiety & Perfectionism in High-Achieving People
People-pleasing & Codependency
Chronic Depression from Childhood Trauma
Emotional Overwhelm & Dysregulation
Process Addictions & Compulsive Behaviors
Highly Sensitive Person (HSP) & Intellectual Giftedness Issues
ADHD, Neurodivergence & Emotional Intensity Issues
Narcissistic abuse recovery

Coaching for Continued Personal Growth & Exploration

Work / life balance
Time management
Work identity/purpose
Leadership development
Home Organization
Organizational Development & Leadership Coaching
Holistic wellness
Stress management
Burnout recovery and prevention
Life planning/visioning
Inside/out life makeover
Career exploration and development
Home organization, management
Creating soothing spaces, including offices

Healing isn’t one-size-fits-all.

I utilize a compassionate, creative blend of approaches that meet you where you are — and help you move forward with clarity and courage.

My therapeutic toolbox blends these progressive, powerful strategies to help you heal your whole self and return to the authentic self you were always supposed to be:

Internal Family Systems (IFS) — Parts work to nurture inner harmony and self-leadership
Somatic & Mind-Body Techniques — Release stored trauma through body awareness
Emotion-Focused & Attachment-Based Therapy — Heal the roots of relational pain
Narrative Therapy — Make sense of your story and re-author your future
Accelerated Experiential Dynamic Psychotherapy (AEDP): Experiential & Creative Therapies — Reconnect with your inner child and authenticity
Advanced Integrative Therapy (AIT) — Deep emotional and energy healing
Holistic Coaching & Mind-Body Integration — Align your inner healing with outer life goals
Gottman Method Couples Therapy

Every session is tailored to your unique story — because your healing journey deserves to be as individual as you are.

You Don’t Have to Carry It All Alone

Whether you’re healing from the past, navigating complex relationships, or simply sensing that something’s missing, this is your invitation to begin again.

Together, we’ll help you:

Rebuild a secure connection to yourself
Develop emotional balance and resilience
Create relationships rooted in safety and authenticity
Step into a life filled with purpose, confidence, and joy

Services

Contact

Start Your Journey Today

Taking the first step toward healing can feel intimidating — but you don’t have to do it alone.
If you’re ready to reconnect with your authentic self and start living the life you were meant to have, I’m here to help.

👉 Schedule a consultation and take the next step toward healing, self-compassion, and transformation.

I proudly provide in-person therapy in Bowling Green, KY, and telehealth sessions for adults in Kentucky & Florida.

Let’s begin your journey toward lasting healing and lifelong growth — together.

Serving Clients in Bowling Green, Kentucky, and Across Florida via Telehealth

Tel: 615-693-1116

Email: laurie@laurieteegardencounseling.com